What to Expect Each Week
Each class will explore a different aspect of yoga, reflecting the wisdom and gifts I’ve gathered over these 25 years:

1. Grounding & Centering – Rooting into the earth, finding stability

2. Strength & Flow – Awakening vitality and inner fire

3. Balance & Awareness – Honoring body alignment and mental clarity

4. Heart Opening – Expanding love and compassion through movement and breath

5. Release & Renewal – Letting go to create space for new energy

6. Integration & Celebration – A joyful culmination of our journey together

🌿 Why Join?
This series is not only about practicing yoga, but also about celebrating a path of dedication, healing, and community. Whether you are new to yoga or a long-time practitioner, you are warmly welcomed into this circle of practice and reflection.

✨ Come breathe, move, and celebrate with me—four Sundays, four practices, 25 years of yoga