Awakening Harmony: A 6-Week Tai Chi Journey to
Inner Balance and Vitality
 

With Nina Crist

Sundays 8:00 - 9:00 am EST
Every Sunday Beginning September 24, 2023

Join the Journey

Join Master Teacher, Nina Crist for a transformative 6-week series that invites you to embark on a journey of self-discovery and inner harmony through the ancient practice of Tai Chi.

In this immersive online experience, you will learn the graceful movements, gentle postures, and mindful breathing techniques that characterize this powerful martial art and meditation practice.

Each week, you will join a live 60-minute class led by our experienced Tai Chi instructor, Nina Crist who will guide you through a comprehensive curriculum designed to cultivate balance, flexibility, and inner peace. Through a combination of demonstration, instruction, and interactive exercises, you will gradually master the foundational principles of Tai Chi, allowing you to flow effortlessly through each movement and connect deeply with your body, mind, and spirit. 

73D62D9B-F4CB-4126-903D-AC52E66F8CBE

"Awaken Your Inner Harmony: Embark on a Transformative Tai Chi Journey to Balance and Vitality!"

Unlock the Power Within: Discover the Ancient Art of Tai Chi for Inner Peace and Well-being.

Register Now

Welcome to Awakening Harmony: 6-Week Tai Chi Journey to Inner Balance and Vitality!

No matter your level of experience, this program is designed to meet you where you are. Whether you're a beginner or have practiced Tai Chi before, our expert instructor will guide you through each step, ensuring a safe and enjoyable journey.

Join Nina Crist on a transformative 6-week program where you will discover the ancient art of Tai Chi and unlock the power of inner balance and vitality. Through gentle movements, mindfulness, and breathwork, you will cultivate a deep sense of harmony within yourself.

By the end of the program, you can expect to experience improved physical well-being, increased mental clarity, reduced stress, and a greater connection with your inner self. Tai Chi is not just a physical practice but a holistic approach to wellness, promoting balance and vitality in all aspects of life.

Join us online as Nina broadcasts live from the beautiful setting of Nafplio, Greece, as we embark on this profound journey together. Don't miss this opportunity to enhance your well-being and discover the transformative power of Tai Chi.

Register now and start your Awakening Harmony: 6-Week Tai Chi Journey to Inner Balance and Vitality.

Wishing you inner balance and harmony,
Nina

Join the Journey