SOUL MIRROR

In SoulMirror, participants sit before a life-size video reflection that subtly reverses their image, inviting a shift from automatic self-perception to conscious witnessing. This gentle dissonance opens a door to deeper awareness — of body, emotion, and essence. As you gaze into your own eyes, you begin to sense the layers of self that coexist within you: the protective, the longing, the luminous. Through guided inquiry and presence-based reflection, the mirror becomes not a surface but a meeting place — where the physical, emotional, and transpersonal dimensions of being come into conversation.

SoulMirror draws upon Barbara Vacarr’s decades of work in psychology, spiritual practice, and embodied leadership. It is both a method and a meditation — an invitation to return home to yourself, to see not what you look like, but who you truly are.

Where the act of seeing becomes a path to healing.

Overview:
SoulMirror is an experiential journey into self-recognition and embodied awareness — a practice that invites you to see yourself not as an image to be evaluated, but as a living presence to be met. Through a guided process using a reversed live video reflection, you’ll explore the subtle space between how you appear and who you truly are.

This workshop is not about performance or perfection. It’s about presence — awakening the quiet wisdom that lives behind your own eyes.

What to Expect:

• Guided Self-Seeing Sessions: Using the SoulMirror technology, you’ll engage in a contemplative process of meeting your reflection as both witness and participant.

• Somatic and Emotional Awareness Practices: Through gentle grounding, breath, and movement, you’ll reconnect with the body as a source of truth and safety.

• Reflective Dialogue: Guided journaling and optional group sharing invite integration of what emerges from the mirror — insights, memories, and new self-understanding.

• Compassionate Witnessing: You’ll learn to soften judgment, reclaim tenderness, and build a relationship of trust with the one you see before you.
  
  

Who It’s For:
SoulMirror is for those on a journey of healing, integration, or spiritual awakening — therapists, artists, leaders, seekers, and anyone longing to reconnect with their own essence. No prior experience in meditation or therapy is required.

What You’ll Gain:

• A deeper sense of inner wholeness and self-compassion

• Awareness of the subtle stories and sensations shaping how you see yourself

• A new capacity to witness yourself — and others — through the lens of presence rather than judgment

• Practical tools for integrating this way of seeing into daily life

Facilitated by:
Barbara Vacarr, PhD — psychologist, educator, and spiritual teacher whose work bridges embodiment, contemplative practice, and the art of conscious leadership.