Morning Alchemy Tai Chi: Transform Your Energy in 30 Minutes

Step into the natural rhythm of life and reclaim your energy, clarity, and balance with this 30-minute Tai Chi practice.

Join us Tuesdays and Thursdays, 8–8:30 a.m. EST, live on Zoom, with lifetime access to all recordings so you can flow anytime, anywhere.

Through gentle, intentional movements, you’ll harvest the energy of the elements — Earth, Water, Fire, Air, and Spirit — to release what no longer serves you and receive the vitality and focus your body and mind crave. This practice is designed for all levels, bringing the ancient wisdom of the body-mind connection into your modern life.

In just 30 minutes twice a week, you can:

• Restore your life force and inner balance

• Move with the natural energy fields around and within you

• Release stagnant energy and tension

• Enter your day centered, aligned, and fully empowered

🌸 Find your flow. Awaken your energy. Transform your mornings.