Kung Fu Yoga Motorsystem Reset March

Retraining the motor system of the body

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Begin the Flow with Embody Alchemy
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Live: Embodied Alchemy
Beginning March 31st 

A 30-Minute Movement Practice for Strength, Flow & Nervous System Regulation

6 Class Series 
Schedule: Tuesdays & Thursdays
Time: 8:00–8:30 AM Eastern
Format: Live on Zoom

What’s included:

  • Lifetime access to all class recordings

  • A private student forum where questions, reflections, and integration are supported

This is for people who understand that meaningful change comes from showing up, again and again, with presence.

$88
$44
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Kung Fu Yoga Motorsystem Reset March
Kung Fu Yoga - Retraining the Motor System

Retraining the motor system of the body

Kung Fu Yoga: Retraining the Motor System

6-Class Series | Tuesdays & Thursdays | 8:30–9:00 AM EST
🗓 March 31 Apr. 2, 7 & 14, 16, 21 (NO CLASS ON APRIL 9) 

This six-part Kung Fu Yoga series is designed to re-pattern the body’s motor system, restore intelligent movement, and awaken deep neuromuscular awareness.

Rather than stretching for flexibility alone, these sessions focus on coordination, joint integrity, fascial elasticity, breath control, and nervous system regulation. Each 30-minute class builds progressively, helping the body move as an integrated, powerful whole.

This is not about intensity.
It is about precision, awareness, and re-education.

$88
Total due $88

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