Jaguar Flow

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$88

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Begin the Flow with Embodied Alchemy

Join me 8:00-8:30 for Nina's Tai Chi

Begin your practice with Embodied Alchemy—a smooth, grounding practice designed to integrate movement, breath, and energy. Guided with care and TCM insight, this class supports strength, softness, and embodied balance.

$88

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Jaguar Flow

A 3-Week Yoga Series with Ray
Tuesday and Thursday Mornings Yoga Series
6 (Half hour) Morning Yoga Classes to Start the Flow

LIVE ON ZOOM
8:30-9:00 am EST LIVE ON Zoom

A six-class yoga journey where we move, breathe, and awaken the body through the quiet power of the jaguar.
In these 30-minute morning practices, I’ll guide you to explore yoga as fluid, instinctive movement—strong yet soft, grounded yet alert—drawing inspiration from nature and the wisdom of the Chinese medicine meridians to restore balance, vitality, and inner clarity.

$88

Total due $88