6 hour long classes in Tai Chi and Kung Fu!
This ancient practice of gentle movements harmonized with focused breath offers clarity of mind and a deeper sense of calm. Connect with your power and grace as you balance your yin & yang energy.
Tai Chi has been revered throughout history for its powerful life force cultivation and the way it supports you to:
- Engage in life
- Be focused and clear
- Set sacred boundaries and Ward off negativity to invite positivity
- Release what no longer serves you & allow space for vitality
- Feel alert as you let go of sluggishness
- Become present with the here & now
Connect with the ancient and sacred practice of Tai Chi
