The Tao Form

6 Week Tai Chi Series with Nina Crist

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The Tao Form
Tao Form

6 Week Tai Chi Series with Nina Crist

The Tao Form
This ancient sequence of gentle movements harmonized with focused breath offers clarity of mind and a deeper sense of calm. Connect with your power and grace as you balance your yin & yang energy. 

This form has been revered throughout history for its powerful chi cultivation and the way it supports you to:

  • Set sacred boundaries
  • Ward off negativity to invite positivity
  • Release what no longer serves you and allow space for light & vitality
  • Feel alert as you let go of sluggishness 
  • Become present with the here & now
$99
Total due $99

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