Bone Marrow Form

Explore the ancient movements of Tai Chi and deepen your practice as you:

• Stabilize and balance the systems of your body

• Unblock stagnation to free up energy for health, vitality and creativity

• Experience meditation as continuous movement connected with breath

• Receive Zoom link upon registration

Enjoy the beautiful balance of power and grace as you flow and breath to awaken the rivers within. 

This recorded Tai Chi Series Includes:

• 6 Hour Long Classes
• Easy to Follow Instruction
• Guided Practice video
  
• Q&A Session