Kung Fu Cardio

An Embodied Alchemy Series with Nina Crist

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Kung Fu Cardio

An Embodied Alchemy Series with Nina Crist

Awaken your strength. Find your rhythm. Begin your day feeling alive.

Three weeks of energizing martial arts movement, combining Kung Fu foundations, rhythmic combinations, and conscious breath.

November 17–December 3, 2026
Tuesdays & Thursdays | 8:00–8:30 AM Eastern
Six 30-minute classes | Live on Zoom

Full series: $88
Embodied Alchemy members: $66

Includes lifetime access to all six class recordings and a private student forum for questions and connection.

$88
Total due $88

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