Join us in this 2 hour yogic exploration of Hath Yoga and Jaguar Yoga! Ray and his sister Eileen are both seasoned and dedicated practitioners and  have been teaching yoga since 2000 sharing there wisdom, knowledge and joy with thousands of students! 

"Yoga and meditation have blessed us like a rain of nectar in our lives. Our practice nourishes us - heals and restores us. It strengthens our bodies, minds, and spirits. Again and again our practice takes us deep into a place of connection: to ourselves, to each other, the Earth and all the beautiful living creatures inhabiting this world. In yoga we discover the vast expanse of wisdom and compassion at the heart of all being. Sometimes the rain is gentle. Sometimes it storms! When we recognize it through vision, reverence and commitment, it all returns to us as a blessing." Eileen Patzig 

In this workshop we will explore a deep Hatha Yoga practice with Eileen, followed by a Savasana journey by Ray. We will explore 

• Pranayama

• Bahndas 

• Asana 

• Deep Savasana

We will have time for discussion and Q&A to bring home some secrets of deep practice as well as to clarify anything that arises through our time!