REGISTERED YOGA SCHOOL

Nosara, Costa Rica

February  13 - March 6, 2021

Ray Crist 
Founder of the Jaguar Path

Ray has over 20 years of Yoga practice and a background in Kung Fu. He has studies through the world with masters such as Sharat Joyce, Dharma Mitra, Richard Freeman, Robert Thurman and more. His depth of Chinese medicine and the meridians as well as shamanic knowledge bring a different and unique depth to his trainings. You will learn how to sequence and language a yoga class that will bring your students into a deep healing experience. You will learn about the meridians and the dynamics each posture benefits, physical adjustments, as well as instructional cues of alignment. You will return home with the confidence to lead a private class or a room with one hundred people with ease and confidence.

Nina Henrikson Crist 
Jaguar Path Lenox
 

Nina is master Shaolin martial artist. She has been teaching yoga and martial arts for more than 20 years and will be sharing her teachings on practicing in deep meditation and mindful breathing. Her movement is informed by the depth of the Tao De Ching and the great masters. Nina infuses Kung Fu into the Jaguar Yoga making it a unique yoga style that increases vitality and sharpens awareness!