Invite the Beautiful Grace and Flow of

Tai Chi into YOUR Life!

*No prior experience necessary


The Tao Form

This 6 week series begins Thursday, August 13th 7-8pm EST

Connect with the ancient Taoist practice of Tai Chi to invite a sense of calm while simultaneously invigorating your life! 

Current & Upcoming Tai Chi Offerings

Register and join Nina Crist live from Costa Rica's magical blue zone

Current Live Series with Nina Crist

Sun & Moon Tai Chi Series


Begins Thursday, July 2nd 6-7pm EST

Experience the essence of the yin yang symbol of tai chi as it is expressed fully in this form. 

  • With this specific sequence engage the entire self, with traditional steps and the flowing of breath with body.
  • Activate your DNA as you tap into the Moon dust allow your DNA to be activated by the sun rays.
  • Ignite your innate ability to heal and allow your Jing energy to resonate at a higher frequency. 
Upcoming Live Series with Nina Crist

The Tao Form


Begins Thursday, August 13 7-8pm EST

This form balances the inner yin & yang energies of power & grace.  Revered as a warrior form for its powerful chi cultivation and how it supports with:

  • Warding off negativity to invite positivity
  • Releasing what no longer serves you to allow space for light and vitality
  • Feeling alert as you let go of sluggishness 
  • Being present with the here & now

Enjoy Nina's pre-recorded 6 Week Tai Chi Series

6 Tai Chi Classes with Nina Crist

Bone Marrow Purification Form


Begin Your Practice Today

Explore the ancient movements of Tai Chi and deepen your practice as you:

  • Stabilize and balance the systems of your body

  • Unblock stagnation to free up energy for health, vitality and creativity

  • Experience meditation as continuous movement connected with breath

  • Receive Zoom link upon registration

6 Tai Chi Classes with Nina Crist

Iron & Silk 17 Move Tai Chi Form


Begin Your Practice Today

Enjoy the beautiful balance of power and grace as you flow and breath to awaken the rivers within. 

This recorded Tai Chi Series Includes:

  • 6 Hour Long Classes
  • Easy to Follow Instruction
  • Guided Practice video
  • Q&A Session