Invite the Grace and Flow of Tai Chi into YOUR Life! 

The Tao Form
No prior experience required

6 Week Series Begins Thursday, April 22, 7-8pm EST

This ancient sequence of gentle movements harmonized with focused breath offers clarity of mind and a deeper sense of calm. Connect with your power and grace as you balance your yin & yang energy. 


This form has been revered throughout history for its powerful chi cultivation and the way it supports you to:

  • Set sacred boundaries
  • Ward off negativity to invite positivity
  • Release what no longer serves you and allow space for light & vitality
  • Feel alert as you let go of sluggishness 
  • Become present with the here & now

Connect with the ancient and sacred practice of Tai Chi

Save Your Spot Today

Enjoy Nina's Pre-Recorded 6 Week Tai Chi Series

Bone Marrow Purification Form



Join the current 6-week Tai Chi series and get access to the first class recordings right away.

Benefits of the Bone Marrow Purification Tai Chi form: 

  • Detoxify your body 
  • Unblock stagnation to free up energy for health, vitality and creativity
  • Stabilize and balance the systems of your body
  • Experience meditation as movement connected with breath
  • Receive Zoom link upon registration

24 Yang Style Tai Chi Form


Enjoy Private access to Membership Site with Additional Resources

Learn the traditional sequence of postures from the 24 move yang style Tai Chi form.

This gentle, and continuous flow of movement with breath will cleanse and circulate the body's vital energy for increased health and wellbeing.
In this series, you will learn moves including:
  • "Parting the Wild Horse's Mane"
  • "White Bird Spreads its Wings"
  • "Grasping the Peacock's Tail" 

Iron & Silk Tai Chi Form


Enjoy Private access to Membership Site with Additional Resources

Enjoy the beautiful balance of power and grace as you flow and breath to awaken the rivers within. 

This pre-recorded Tai Chi Series Includes:

  • Six 1 Hour Tai Chi Classes
  • Easy to Follow Instruction
  • Guided Practice videos
  • Q&A Session