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Tai Chi with Nina Crist
For Beginners to Advanced Practitioners

This ancient practice of movement harmonized with breath offers clarity of mind and a deep sense of calm. Connect with your inner strength and ability to flow through your day to day life with more ease and joy.

  • Reduce stress 
  • Sharpen your focus
  • Lower blood pressure
  • Increase vitality

Tai chi has been revered throughout history for both its beauty and strength.

Upcoming Offerings

Zoom live or enjoy the recordings at a time that works for you! 

Tai Chi for Health

6 Week Series Thursday, October 7th
7-8pm EST

Register - $99

Chai Tea with Nina

Live Tuesdays on FB and Instagram
7pm EST

Free Weekly

Iron & Silk: Balancing Power and Grace

3-Hour Masterclass
Saturday, October 23rd 9-12 EST

Register - $29.99