Invite the Beautiful Grace and Flow of

Tai Chi into YOUR Life!

*No prior experience necessary

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The Tao Form

This 6 week series begins Thursday, August 13th 7-8pm EST

Connect with the ancient Taoist practice of Tai Chi to invite a sense of calm while simultaneously invigorating your life! 

Current & Upcoming Tai Chi Offerings

Register and join Nina Crist live from Costa Rica's magical blue zone

Current Live Series with Nina Crist

Sun & Moon Tai Chi Series

$99

Begins Thursday, July 2nd 6-7pm EST

Experience the essence of the yin yang symbol of tai chi as it is expressed fully in this form. 

  • With this specific sequence engage the entire self, with traditional steps and the flowing of breath with body.
  • Activate your DNA as you tap into the Moon dust allow your DNA to be activated by the sun rays.
  • Ignite your innate ability to heal and allow your Jing energy to resonate at a higher frequency. 
Upcoming Live Series with Nina Crist

The Tao Form

$99

Begins Thursday, August 13 7-8pm EST

This form balances the inner yin & yang energies of power & grace.  Revered as a warrior form for its powerful chi cultivation and how it supports with:

  • Warding off negativity to invite positivity
  • Releasing what no longer serves you to allow space for light and vitality
  • Feeling alert as you let go of sluggishness 
  • Being present with the here & now

Enjoy Nina's pre-recorded 6 Week Tai Chi Series

6 Tai Chi Classes with Nina Crist

Bone Marrow Purification Form

$49

Begin Your Practice Today

Explore the ancient movements of Tai Chi and deepen your practice as you:

  • Stabilize and balance the systems of your body

  • Unblock stagnation to free up energy for health, vitality and creativity

  • Experience meditation as continuous movement connected with breath

  • Receive Zoom link upon registration

6 Tai Chi Classes with Nina Crist

Iron & Silk 17 Move Tai Chi Form

$49

Begin Your Practice Today

Enjoy the beautiful balance of power and grace as you flow and breath to awaken the rivers within. 

This recorded Tai Chi Series Includes:

  • 6 Hour Long Classes
  • Easy to Follow Instruction
  • Guided Practice video
  • Q&A Session