Reaching your Optimal State of Being

February 13-20, 2021

A Yoga & Tai Chi Retreat with Ray and Nina Crist

Join us in a once in a life time experience at Blue Spirit, Costa Rica.
Ef Zin is ancient Greek word, and idea and it means reaching your optimal state of being in order to live and extraordinary life! For the ancient Greeks that meant taking care of ones body through diet and exercise, cultivating the intellect with ideas that further humanity and finding inner peace to balance the soul.  

This weeklong retreat will offer you deep shamanic healing experiences, yoga and Tai Chi which will clear your meridians and inner landscape of thoughts and state of being which will sooth your soul! A deep detox from foods, thoughts and past that you are ready to let go of! 

This week is designed to offer you a total reset in the way you view life, feel in your body and offer you the support you need in order to make a shift towards a new way of being! 

Blue Spirit provides a magical tropical setting in which we will pass our days practicing yoga, eating organic food, and swimming in the Pacific ocean! 

This week you will experience: 

  • Fire Ceremony
  • Yoga - Tai Chi 
  • Shamanic Journey
  • 3 Organic meals a day 
  • Meditation and Walk on the Beach
  • Create a sand painting to design your new life

Blue Spirit is a unique Yoga Retreat Center designed to accommodate you in letting go and recharging your soul! We have everything in place for you!  


$3,900 Super Early Bird Special 20% discount

$3,120 Till December 15, 2020

The Cost Includes: Drop off and Pick up  from/to Liberia airport, double occupancy accommodation, 3 organic meals a day, and the workshop.

Cost does not Include: Airfare, longevity center treatments, extracurricular activities and personal expenses.

Refund Policy: In case we have to postpone the workshop due to Covid-19 restrictions by the Costa Rica or United States Government you will be credited for the next dates available. Please carry travel insurance in case you have to cancel. With insurance you can ensure that you will not loose money on your flights and tuition. 

Ray and Nina Sunset


The Ministry of Health has also modified entry requirements from U.S. citizen tourists.  As of September 1, U.S. citizens from authorized states wishing to enter Costa Rica must complete a digital epidemiological health pass, obtain a negative PCR-RT coronavirus test taken within 72 hours of their departure from the United States, and purchase travel insurance that covers accommodation in case of quarantine and medical expenses due to COVID-19.  U.S. tourists must also demonstrate, via a valid driver’s license or State ID card, that they live in one of the authorized states.  No forms of documentation establishing residency in these select states other than a valid driver’s license or State ID card will be accepted at this time.  Accompanying minors are not required to have a driver's license.  For an English language summary of these requirements, please visit this link.