Yoga - New Year Series

1st Class December 21, 2024
Dec 21, 28, 2024 | Jan 4, 18, 25, 2025 

9-10:15 am ET Live on Zoom

Step into a transformative journey as we honor the end of one chapter and embrace the beginning of another. This yoga series is designed to guide you through the transition from the old year to the new, offering practices that ground, release, and renew. Together, we will draw inspiration from the Winter Solstice, explore the balance within, shed what no longer serves, and cultivate clarity and vitality for the year ahead. Through mindful movement, breathwork, and reflection, we’ll create space for growth and set intentions for living with awareness and purpose.